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How to Feel Satisfied in Your Career
By Steve Brunkhorst
Many people turn a beloved hobby into a vocation. They have a gift,
a talent screaming for expression. It means doing something that
they love. At last, they feel empowered.
However, this newfound empowerment is inside the person, not in
the changing of careers. How can you feel empowered if you are already
successful in your work but feel discontent? You must recognize
and feel the value within you and your work every day!
A colleague and I were presenting a workshop on career satisfaction
to a group of health-care staff members. His segment, "Feeling
Empowered in Your Career", and my following segment, "Empowerment
in Words and Actions", complimented each other splendidly.
A majority of the participants had indicated before the workshop
that they were happy with their career choice. Their need was to
feel more contentment during the workday. Many felt isolated or
emotionally distant from co-workers. They felt successful but not
content.
They all believed that their work was highly valuable. However,
as one participant said, "I don't feel connected to the people
I work with or feel enough satisfaction in the value that I provide."
There is a big difference between believing in something and deeply
experiencing the same thing. An old expression suggests, "It
will not help to believe in ladders unless you climb one."
Many people are highly skilled, successful, and competent in their
work. They are intellectually aware of their value. However, they
do not experience the internal satisfaction and contentment that
they want and deserve.
How can we experience the most contentment and satisfaction in
our careers? Here are several key ideas to remember.
1. First, check your motivations for being in your career. Success
is the result of skills, actions, and choices. It is not a mandate
to remain in one place. You can be successful in many different
endeavors depending on your motivations, interests, and natural
gifts.
Use an assessment such as the complimentary MAPP found at http://www.achieveezine.com/resources/
to check your motivations. Your personalized MAPP reveals whether
your true motivations match your work. It also uncovers unique talents
and interests.
2. Start with your desired result. Notice how the participant's
words focused on not feeling connected. After that gap has been
acknowledged, it is time to shift focus. We move toward the object
of our primary attention. It may seem backwards, but begin at the
end. Imagine and focus on what contentment would feel like for you
as though you already have it.
3. Catch a partner or co-worker doing something great each day.
Verbally acknowledge the dedication and value that they contribute.
Use sincere words and actions to show colleagues that they are valuable.
Share your goals with others, and express sincere appreciation for
their participation.
As children, we learned to communicate and relate to others by
participating in a mutual action-speaking environment. We did not
simply listen and respond. We built trust-worthy relationships by
joining with adults and peers in cooperative activities that matched
words and feelings with action. Showing appreciation for others
will reflect back and enrich your experiences.
4. Seek constructive suggestions from both co-workers and clients.
Dive right into the experience of value, and acknowledge constructive
suggestions with gratitude. Focus on your value by challenging yourself
to make improvements each day.
5. Put your value into positive-action words. Then catch yourself
in the actions. Our words, actions, and focus of attention will
pull us toward the contentment we seek. Journal your experiences
of providing value. Review them frequently.
6. Nourish and maintain yourself physically, mentally, and spiritually.
Discontentment may be a warning sign of burn out. Get regular medical
checkups and follow a balanced lifestyle for maximum wellness. Daily
periods of relaxation and meditation are important for renewal and
wellbeing.
Leo Buscaglia wrote, "The majority of us lead quiet, unheralded
lives as we pass through this world. There will most likely be no
ticker-tape parades for us, no monuments created in our honor."
Yet we can be both successful and content with our lives and careers.
We create the most meaningful monuments from the love and enthusiasm
we have for our work.
Create a monument everyday by doing what you love and focusing
on the value you bring to others. Acknowledge also the value that
others contribute to your life and career. These actions coupled
with a healthy, balanced lifestyle can add contentment and improved
relationships to your career beginning today.
© Copyright 2005 by Steve Brunkhorst. Steve is a professional
life success coach, motivational author, and the editor of Achieve!
60-Second Nuggets of Inspiration, a popular mini-zine bringing great
stories, motivational nuggets, and inspiring thoughts to help you
achieve more in your career and personal life. Contact Steve by
visiting http://www.AchieveEzine.com
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