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10 Reasons Why You Need to Ditch the Super Mom Syndrome
by: Peggy Porter
For any of you Moms out there that are doing it all, attempting
to gain Super Mom status, let me give you my own personal opinion
Its
not worth it!!!
The pursuit of the Super Mom is an endless search that will be
of great cost to you in the end. Here are 10 reasons why you need
to put an immediate halt to this pursuit.
#1 - There is no such thing as a Mom who can do everything perfect
because as far as I am concerned, perfection comes at a very high
price. Seemingly perfect to other people, is often not the way things
really are for the perfectionist.
#2 - The Super Mom Syndrome is literally killing women. Stress
related diseases are on the rise and the demands that women place
on themselves today directly contribute to the stress in their life.
This stress is often all consuming.
#3 - There are far too many roles in our life today. Trying to
keep up with the different hats we wear on a daily basis is sometimes
impossible. Feeling the need to be perfect in them all is exhausting.
#4 - Our children miss out on some precious experiences with us
that they can't get back. We are frequently so wrapped up in our
to-do list that we forget to put the really important things on
the list at all.
#5 - Its exhausting!!! Having to do everything that you feel
society expects of you, as a mother is overwhelming.
#6 - Its no fun. How much fun has anyone really had attempting
to do everything perfect???
#7 - Your friends will like you more when you can laugh at your
imperfections along with theirs.
#8 - Your quality of life will immediately improve. When you make
the decision to give yourself a break and do your own personal best
instead of 100% perfect, a huge weight is lifted off your shoulders.
Anxiety and depression can be an end result of unrealistic standards
that you consistently place on yourself.
#9 - The Super Mom never enjoys the moment. She is always multitasking
and thinking of what needs to be done next. Life will pass you by
before you know it.
#10 - Continuing to admire women who can do it all will continue
to place unrealistic demands on mothers to do it all. Lets
start to admire the mothers who take time to nurture themselves.
Lets admire the women who can enjoy the time with the kids
at the playground and be really present when they are reading to
their children. Lets toast the Moms who admit they can't do
it all, all the time. Lets congratulate women on their honesty
and ability to ask for help. Lets start to celebrate our imperfections
instead of beating ourselves up over them. Lets stop judging
each other and offer support instead.
We are not perfect creatures nor were we meant to be. So why are
we trying to be??? Wouldn't Motherhood be a lot more fun if it didn't
have to be perfect?
If you want to start taking better care of yourself as a mother
and a woman, you can pick up your copy of YumMe MumMe Makeover -
How to Balance Womanhood and Motherhood by Nurturing the Me in MumMe.
It is full of tips and advice on how to bring more fun, balance
and happiness in to your life.
About The Author
Peggy Porter If you are an exhausted Mom who wants to stop the insanity,
ditch the Super Mom Syndrome and start to create a healthier, happier
and more balanced life, email me at peggy@seekingbalance.ca
for a complimentary session. http://www.seekingbalance.ca/
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